Where all Moms f!t in!
First off… Welcome!
Moms 2 B F!T is safe space for moms from all walks of life to come together and get F!t.
We will cover lifestyles, amazing food choices, better alternatives to kick those cravings, easy cardio and weight training while having the littles around, nutrition facts, quick meals, etc.
You are only one workout away from a good mood!
People who exercise regularly have fewer symptoms of depression and anxiety than those who don't.
Improve your relationship food!
Proper nutrition is the difference between feeling exhausted and getting the most out of a workout.