I want to share with you what I did for myself. I reset the way my pouch (stomach) and my brain worked.

I'm going to let you in on my delicious alternatives that made me never want to go back to "regular" food again!

A low-carb lifestyle doesn't just help you lose weight; it helps lower blood pressure, blood sugar and balances your cholesterol. Amazing right?

Here are some of the alternatives that I found to be absolutely delicious but less sugar or sugar-free, higher in protein, and less in carbs.